Tahreem Raza

I was introduced to yoga in 2011 by chance, and immediately felt a sense of belonging. I wanted the meditative, restorative, and energizing qualities I experienced to continue to be a part of my life. The yoga mat is a place where I find mind-body connection and the freedom to explore. Being a working mom to two young children is not easy. Yoga grounds me and recharges me to go back out there and keep going. By using your breath to connect with the deeper parts of the self you are able to practice yoga without any fear of judgement, even from within. I hope to help others access that freedom to explore themselves with authenticity. Tahreem has done diverse trainings including Restorative yoga, and completed her first 200-hour Art Awake Yoga (Now Awakeyoga.nl) teacher training in Eindhoven in 2019. Tahreem brings a quiet, meditative quality to her yoga classes.