Esther Verbeek

Yoga is my anchor. The place where I have time for myself. It recharges my body and balances my mind. I have been practicing yoga for about ten years but in 2024 I decided to embark on a journey, a journey of the body and mind. So I joined the teacher training at Awake yoga (awakeyoga.nl), adding direction, knowledge and the experience to my practice. I realise the importance of living in the moment and being thankfull for the beauty that life has to offer us.