Step 1 → Choose your intro offer Step 2 → Book your first class Step 3 → Arrive 10 mins early
WELCOME OFFERS:
~Unlimited yoga for 30 days = €46,50 (Subscription based) Fifty percent (50%) off your first month FLEX Unlimited. Access your offer with this promo code at check-out (please type in – no copy paste): FIRSTMONTH2526 Note: Auto-converts to €93/month. Want to cancel? Inform us via email ([email protected]) before the end of your month.
~8 days of unlimited yoga = €25 Your unlimited week of yoga starts on the date you book your first class not the purchase date.
Bring 2 towels ideally: one for your yoga mat and one if you take a shower.
A yoga mat is included with your first class. After that, you can rent a mat at the studio (2 euros) or bring your own. We also sell studio quality mats.
Hydrate well before class. Bring a water bottle with you.
Ideally practice on an empty stomach. If you need to snack, something light, like fruit, is a good option.
The heat may be challenging the first time, skip postures if you need to and focus on slowing down your breathing.
Keep your breathing easy. Breath through your nose. Focusing on exhale is calming. The teacher will guide you.
Try to stay in the hot room. The teacher will keep an eye on you and ask you how you feel. Kneel down, take breaks.
Yoga classes are in English, and most of our teachers understand and speak Dutch.
Tea is available after class – we serve green, or herbal teas.
