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Schedule

Corona virus update:Classes at the studio are cancelled until 6 April when the situation will be reviewed.

Good news! We can offer you online classes which you can book below! Reserve your class as usual.  We send you the link by email 15/ 5 mins before start. Make sure your  email is correct in your account (and tick the News & Promos box to get updates).

Choose to have your usual product pay for the class, or purchase an online single class or card here: Online Drop-in €10, Online 5-class card €40, Online unlimited 30 days €80. When you purchase the online class product, we make this the active product in your account. Please support us if you can.

If you have lost your income due to COVID-16, send us an email. WEDNESDAY CLASS REMAINS FREE! Hatha 60 at 19.00.
Keeping our community together, practicing yoga together, moving through this with courage and an open mind to a better future!

 

MON TUE WED TH FRI SAT SUN
07:00H HOT60
08:30H HOT60
09:00H HOT60
09:30H Yin 75 Hot A 90 HOT90 HOT 90 HOT 90
10:00H WarmFlow75
11:00H HOT90
17:00H Yin75
18:00H HOT 60 WarmYin75
18:30H HOT90 YinYang Flow 75
19:00H HOTFlow75
20:00H HOT 90 HOTA90
20:30H HOT60

Hot Yoga Eindhoven opens 30 minutes before class.
We close 35 minutes after class finishes.

HOT 90 (37 – 38 °C)

The Orignal Hot Yoga sequence (aka Bikram) of 26 postures and two breathing exercises. Expect a full workout, giving you exactly what you need to maintain optimum health. Every pose is practiced twice so you can see your progress immediately.

HOT 60 (37 – 38°C)

A shorter version of the HOT 90 with all the benefits and more focus on the core – expect some variations especially from the floor poses onwards.

HOT A 90 (37 – 38°C)

A fun and energising series of hatha yoga postures. This sequence helps prepare you for the Vinyasa Flow classes.

HOT FLOW 75 (29 – 33°C)

Movements in vinyasa flow are deeply connected with the breath. This flowing class gives room for variation in poses depending on the focus of the class.

YIN YANG FLOW 75 (warm)
Beautiful combination of Yin and Yang Flow yoga.

YIN 75 (room temperature)
Yin Yoga is simple, but challenging. Gently easing into the poses, playing your edge, staying still with mind, body and breath, you remain for a few minutes in every pose.

Vinyasa Krama (Room temperature, 75 mins
Learn a short and effective home practice that you can adapt to your schedule, do at home or when traveling. With Natasha. The style is Vinyasa Krama Yoga, a traditional therapeutic system for spiritual and physical development as taught by T. Krishnamacharya.

Yoga Therapy in Eindhoven
Symptoms from injury or other conditions and illnesses? We can arrange a personal yoga therapy consultation with a qualified yoga therapist to help you achieve maximum health and well-being.

Yoga therapy supports the healing process holistically, not only on a physical level, but also mentally and emotionally. You will work with body, breath and meditation in balance as needed.

Group sessions: Schools, companies are welcome too. We offer classes specially designed to suit your goals.

If you are interested in a private class, please contact us at info@hotyoga-eindhoven.nl