STUDIO NOW OPEN!
STUDIO CLASSES: 13 places per class. Book in advance – classes filling up fast.
YOGA IN THE PARK (Summer option): Meet at studio 15 min before class, or go to our place in park.
ONLINE: When (Livestreamed) at end of class name Online, the class, in studio or park, is also livestreamed.
Book your classes in advance. If you cannot make the class, please cancel minimum 4 hours before class starts to allow someone else to take your place. Late cancels will be charged the price per class of your product or with unlimited products, €15.
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Hot Yoga Eindhoven opens 30 minutes before class.
We close 35 minutes after class finishes.
The Orignal Hot Yoga sequence (aka Bikram) of 26 postures and two breathing exercises over 90 minutes. Expect a full workout, giving you exactly what you need to maintain optimum health. Every pose is practiced twice so you can see your progress immediately.
A shorter (60 minute) version of the HOT 90 with all the benefits and more focus on the core – expect some variations especially from the floor poses onwards.
A fun and energising series of hatha yoga postures. This sequence has more poses than the Original Hot Yoga series to create diversity in your posture practice. The upper body is strenghtened and you learn poses usesful for the Vinyasa Flow classes.
Movements in vinyasa flow are deeply connected with the breath. This flowing class gives room for variation in poses depending on the focus of the class. Expect down dogs, warriors and a creative variety of poses to complement your hatha yoga practice.
Beautiful combination of Yin and Yang Flow yoga over 75 minutes, meeting you where you are, working on strength, balance and mobility.
Yin Yoga is simple, but challenging. Gently easing into the poses, playing your edge, staying still with mind, body and breath, you remain for a few minutes in every pose.
Learn a short and effective home practice that you can adapt to your schedule, do at home or when traveling. With Natasha. The style is Vinyasa Krama Yoga, a traditional therapeutic system for spiritual and physical development as taught by T. Krishnamacharya.
Yoga Therapy in Eindhoven
Symptoms from injury or other conditions and illnesses? We can arrange a personal yoga therapy consultation with a qualified yoga therapist to help you achieve maximum health and well-being.
Yoga therapy supports the healing process holistically, not only on a physical level, but also mentally and emotionally. You will work with body, breath and meditation in balance as needed.
Group sessions: Schools, companies are welcome too. We offer classes specially designed to suit your goals.
If you are interested in a private class, please contact us at firstname.lastname@example.org