At Hot Yoga Eindhoven, we heat the air rather than using infrared panels. Here’s why this approach benefits your body and health: Heating the air warms the entire room evenly. You won’t have “hot spots” or areas that feel cold. This ensures you enjoy a consistent and comfortable practice, no matter where you are in…
We’ve raised our prices slightly for the first time since 2022.Doing our best to keep serving you as the leading hot yoga school in Eindhovenwe have increased our class offerings and improved our schedule timings.Additions include: 14 Dec – 11 Jan Arm balance focus (60 mins) at 15:30 with Natasha. All level sessions to bring…
The Original Hot Yoga might help reduce moderate-to-severe depression, according to a randomized controlled trial published online Oct. 23, 2023, by the Journal of Clinical Psychiatry. Harvard Medical School researchers randomly assigned 65 adults with depression (ages 18 to 60, some on antidepressants) to one of two groups. People in the first group were told…
We are happy to invite you back following the official safety guidelines of the RIVM (the National Institute for Public Health and the Environment in the Netherlands). Facemask: Please wear a facemask in the reception area, you can remove it in the practice room. Stay at home if you feel unwell or have a weakened…