Balance your life
A HOLISTIC APPROACH TO HEALTH AND WELL-BEING
Take active steps to your own recovery where it matters.
After the initial intake, personalized yoga therapy sessions include working with body, breath, awareness and lifestyle changes to bring your life to balance.
More about the benefits and approach.
Before the meeting, unless you have met and discussed this with our in-house yoga therapist, Natasha, at the studio, you are advised to book a free Clarity call with Natasha (15 min on Zoom) which includes an intake form to help you clarify what you need.
Natasha also holds free topic-based Women’s Circles at Hot Yoga Eindhoven which you can sign up for via her website Awake Yoga. Groups are small (10 max) so sign up early – if the group is full, you will be included in the wait list for the next session and invited again.
