SUN, 10 NOVEMBER: SPECIAL HOT 90 CLASS WITH SHERIE VAN DEN WIJNGAARD. Master teacher and yoga therapist, Sherie will bring you through the classical hot yoga sequence via a progressive sequence. The second sets offering variation for core stability and spinal strength. Reserve your place as Sherie’s classes fill up fast.
INTRODUCTION TO AYURVEDA
Learn the basic principles of Ayurveda, one of the oldest holistic health systems in the world. Ayurveda goes hand in hand with yoga to bring you optimal health and self-realisation. This workshop is for yoga teachers and anyone wishing to deepen their understanding of traditional holistic healing practices.
With: Eniko Pianovszky
Date: Sat, 23 November
Time: 12.00 – 19.00 (with breaks.)
Reserve your place on Hot Yoga Eindhoven booking system.
Pay online at artawakeyoga.nl
Counts as 6 hours of Continuing Education Contact Hours for registered yoga teachers (RYT) with US Yoga Alliance.
Yoga Teacher Training in Eindhoven – Yoga Alliance Registered – 200-hour Art Awake Yoga fundamentals. If you are interested in participating in next year’s teacher training (2020), please send an email to firstname.lastname@example.org