Yoga Teacher Training in English in Eindhoven – 200 hours – Yoga fundamentals

 

ART AWAKE YOGA 200-HOUR TEACHER TRAINING

Continue on your voyage of self-discovery with a 200-hour Registered Teacher Training Programme (RYS Registered 200-hour training with Yoga Alliance). Teachers and mentors are from HYE, and we invite guest teachers, to ensure a long-term, quality and in-depth programme. More about the teachers on Art Awake Yoga.

What yoga is, where it comes from, the eight limbs of yoga. Introduction to the Yoga Sutra and Samkhya philosophy. The subtle energy system, functional yoga anatomy and physiology. Sound and mantra, meditation and Ayurveda.  How to teach and construct a balanced yoga class. An introduction to Vinyasa Flow and a modern, safe approach to Hot Yoga. Importantly, you will develop a personal yoga practice to adapt for life.

 

Come with your questions! Think about what questions you would like answered! Be curious. We encourage your participation in this interactive programme on every level. Suggested reading before starting, as a Summer book, is How Yoga Works by Geshe Michael Roach.

What do I need  to apply?

• You are already practicing yoga,
• you seek a balanced introduction to the tools of yoga.
• you are interested in where traditional yoga and science meet
• you want to gain perspective and develop personal practice,
• you want to share the tools of yoga in individual /group settings.

More about this training and to reserve your place, please visit artawake.nl. Only 12 places available (places already reserved so take action now).

SCHEDULE:

AUG: Fri 23 – Sat 31 (full week includes Sun 1 Sept)
SEPT: Sun, 1, Sat 7, Sun 8, Sat 14, Sun 15,
OCT: Sat 5, Sun 6, 16 -20 (Weds – Sun inclusive), Sat, 26, Sun, 27
NOV: Sat 9, Sun 10, 18 – 24(Mon to Sun inclusive), Sat 30
DEC: (Sat 30 Nov) Sun 1,

August hours – first weekend and a couple of weekdays broken down as an example
Fri 23: 10.30 – 11.30 (Introduction – intentions – What yoga is) 11.30 – 12.30 (Practice sequence- not heated yoga – includes sun salutation) (Lunch-pause 30 mins) 13.00- 13.30 posture clinic, 13.30 – 14.00 practice teaching points) (15 min break),  14.15 – 15.45 Yoga History and Philosophy, (15 min break), 16.10 -17.30 Yoga Philosophy (Samkhya and Yoga Sutras introduced) continued.
Sat 24: 12.00 – 13.00 (Practice Sequence), 13.00 -13.30 Posture clinic, 13.30 – 14.00 (Practice teaching points). (30 minute lunch-pause) 14.30 – 16.30 (Mantra and Sound (both Mantra and Sound sessions are also open as a workshop for yoga teachers and practitioners), 17.00 – 19.00 (Mantra and Sound).
Sun 25:13.00 -14.00 (Practice Sequence) (30 min lunch-pause) 14.30 – 16.30 (Mantra and Sound), 17.00 – 19.00 (Mantra and Sound).
Mon 26: 10.00 – 11.00 (Practice Sequence) 11.00 – 11.30 (Posture clinic), 11.30 – 12.00 (practice teaching points). (30 min lunch-pause), 12.30 – 13.30 (Anatomy and Physiology), (15 min break), 13.30 -14.30 (Yoga Philosophy), (15 min break) 14.45 – 15.45 (Yoga Philosophy).

Tues 27: 12.00 – 13.00, 13.15 -14.15 , 14.45 – 15.45, 16.00-17.00, 17.15-18.30
Weds 28: 12.00 – 13.00, 13.15 -14.15, 14.45 – 15.45. 16.00 – 17.00, 17.15 – 18.15
Thurs 29:12.00 – 13.00, 13.15 -14.15, 14.45 – 15.45, 16.00-17.50
Friday 30: 10.30 -11.30 11.30-12.30 13.00 – 14.00. 14.15-15.15, 15.30-16.30
SAT 31: 12.00 – 14.00, 14.30 – 16.30, 17.00-18.00