Yoga Teacher Training in English, 200 hours: Yoga Fundamentals
Registered 200-HOUR TEACHER TRAINING
Currently this program to discover authentic yoga is running
Based in Eindhoven, the Netherlands – now in Online format, but if you are nearby we offer mentoring in person after the training is completed.
Continue on your voyage of self-discovery with a 200-hour Registered Teacher Training Programme (RYS Registered 200-hour training with Yoga Alliance). More about the teachers on Art Awake Yoga.
This training is so much more than learning to teach a yoga sequence! Yes, you will learn about sequencing and the importance of asana (posture) practice in a balanced yoga routine, but we take a holistic approach so you experience yoga in the authentic sense – as a well-rounded practice where you can apply the whole yoga toolbox as needed.
You will find out: What yoga is, where it comes from, the 8 components or limbs of yoga. Introduction to the Yoga Sutra and Samkhya philosophy. The subtle energy system, functional yoga anatomy and physiology. Sound and mantra, meditation, Ayurveda. How to teach and construct a balanced yoga class. An introduction to Vinyasa Flow and a modern, safe approach to Hot Yoga. Importantly, you will develop a personal yoga practice to continue adapting for life. See a more detailed syllabus here.
Come with your questions! Think about what questions you would like answered! Be curious. We encourage your participation in this interactive (currently online) programme on every level. Suggested reading before starting, How Yoga Works by Geshe Michael Roach.
What do I need to apply?
- You are already practicing yoga,
- you seek a balanced introduction to the tools of yoga.
- you are interested in where traditional yoga and science meet
- you want to gain perspective and develop personal practice,
- you want to share the tools of yoga in individual /group settings.
More about this training and to reserve your place, please visit artawake.nl.