COVID-19 safety rules in the studio – updated 13 October 2020

COVID-19 Maatregelen
June 30, 2020 | Natasha

We are happy to invite you back following the official safety guidelines of the RIVM (the National Institute for Public Health and the Environment in the Netherlands).

  • No showers: Our changing rooms are not in use apart from the WC.
  • Facemask: Please wear a facemask in the reception area, you can remove it in the practice room.
  • Stay at home if you feel unwell or have a weakened immune system.
  • No shaking hands or hugs. Feel free to greet people with Namaste hand gesture!
  • Give space: Keep 1.5 meters distance in the studio – not only on your mat.
  • Book classes online in advance – places are limited to 13 people
    (If you need to cancel, try to do so 4 hours before so that we can offer your place to someone on the waitlist).
  • Try to avoid public transport when travelling to the studio (walk, bike, drive).
  • Bring your own mat and props if possible – we can help out if needed.
  • We give no hands-on adjustments – as a trauma-informed school, this was already minimal.
  • Ventilation is good and approved and meets regulations: We heat up fresh air flowing in from outside, and then it flows back out again.
  • Wash your hands with disinfectant gel when entering the studio
  • Please cough or sneeze into your elbow
  • Bring your own water bottle – we do not serve tea at the studio for now
  • WC / Changing room use is limited by distancing: Two women at a time in Women’s, and one man at a time in Mens’ – we have space outside to wait in the large reception space with places to sit – or stay longer in savasana!
  • Clean space: We clean our newly rennovated studio space well between classes.

Enjoy your practice,

Namaste