“Yoga gives us the tools to manage our own destiny and take responsibility for our lives.”
Read more´Yoga is an exercise in focus. It starts in the physical and is a way in to other levels of being which you can work with to change and transform your everyday life.´
Read more“Yin practice is to simply observe, without judging; all our busyness and haste transformed into stillness.”
Read more‘Yoga keeps my body in balance and gives me peace and a sense of freedom; a gift I share from deep in my heart.’
Read more‘I feel honoured to share the many benefits of yoga with you, both on and off the mat.’
Read more"In yoga you practice to observe your moves with curiosity, to find out what moves you"
Read more“Teaching yoga has given me the opportunity to best serve others without restrictions or boundaries.”
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