“Yoga gives us the tools to manage our own destiny and take responsibility for our lives.”
“When you move from theory to practice you change your life.”
“I love to help people bring back awareness to their bodies, to find the tools to bring heart, body and mind together.”
´Yoga is an exercise in focus. It starts in the physical and is a way in to other levels of being which you can work with to change and transform your everyday life.´
“Yin practice is to simply observe, without judging; all our busyness and haste transformed into stillness.”
"As long as we breath we can practice and make progress!"
Yoga makes me happy!
“I would like to share awareness of being in the moment with you.”
“Teaching yoga has given me the opportunity to best serve others without restrictions or boundaries.”
"In yoga you practice to observe your moves with curiosity, to find out what moves you"