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Discover which yoga class at Hot Yoga Eindhoven to start with by reading this short article by HYE yoga programme lead...

Here is a short yoga practice that can help with recovery from Long COVID or Post COVID-19 Condition. Long COVID varies ...

Bring back some lightness into both body and mind with your yoga practice, which is far more than a fitness workout. Rea...

Why elite athletes and sports enthusiasts increasingly view yoga as an essential part of their training regime. Footba...

Catrinel T., one of Hot Yoga Eindhoven’s most regular Livestreaming online yoga practioners speaks about her experienc...

How do I feel right now? That is the question. Ask yourself time and time again. Before yoga, during yoga, after yoga pr...

‘WHAT DOES MINDFULNESS MEAN TO YOU?’ Over fifty people practicing yoga at Hot Yoga Eindhoven answered the ab...

1. Breathing. Conscious smooth and even breathing calms the mind, especially with focus on exhale. Managing our breath h...

How ancient yoga practices and yoga practice today combine to help top sports people in their sports. Several people pra...

Making your yoga practice sustainable means not only respecting your body and keeping your yoga practice balanced, but a...

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