Every body is welcome. We are an inclusive yoga school honouring diversity in body, culture, and experience.
Offering much more than the Original Hot Yoga since 2016, our diverse yoga classes include our signature Hot Core 60, Warm Flow, Yin Yang Flow, and Yin.
We are strong on personal guidance, teach functional yoga, and keep updated in current science related to yoga and health.
We teach yoga in the essential sense, to empower you as an individual with the tools you need to optimize your health in body, mind, and spirit.